Travel Explorations Archives | A Travel Foodie's Journey Category

Playa Flamingo – Guanacaste, Costa Rica

Costa Rica is a beautiful lush country in Central America which offers a bounty of options for adrenaline junkies as well as laid back beachgoers. For our trip to this paradise, we chose the Pacific Ocean side in the region of Guanacaste as it offered a stunning backdrop of towering lush verdant mountains alongside a wide expanse of pristine beaches.


We opted to stay at a resort in Playa Flamingo which has since changed ownership and has been rebranded by the Margaritaville hotel chain: https://www.margaritavillebeachresortcostarica.com.

The beach resort had an on-site restaurant and bar, a large pool and swim-up bar and a small fitness center overlooking the pool. Initially, we were booked in one of the lower level rooms, but it was the rainy season, and the room was small, smelled dank and quite mildewy so we upgraded to one of the large ocean front view suites with a king bed.

It was a fantastic decision as the suite had a kitchenette with a large refrigerator and microwave as well as a sink and wet bar

adjoining a decent sized living room which led to a wraparound balcony overlooking the resort on one side and the beach on the other.

The bedroom was in a separate room facing the ocean which allowed for natural “white noise” from the waves crashing onto the shore.


Every morning, we ate our first meal at a quaint restaurant across the street from the resort called Marie’s: http://mariesrestaurantcostarica.com. The prices were reasonable and the food was quite good. It was also a great place to meet others staying in the area.

About a ten to fifteen minute beach walk south of the resort was Coco Loco: http://www.cocolococostarica.com which had an outdoor beachside restaurant. It had a pseudo beach club vibe with upbeat dance music playing in the background. Despite the rainy season, most of the tables were filled and as a result, the service was a bit slower, but the view and the fantastic food and drinks made up for the extended wait.

For a bit more high end dining, we ventured across the street from the resort to Angelina’s: https://www.angelinasplayaflamingo.com which specialized in Italian food and seafood.

The service was impeccable and the food and view from the second floor were pretty spectacular.


For all our excursions, we booked with Flamingo Adventures: https://flamingoadventures.com. Conveniently, they were also across the street, in an outdoor hut just steps away from Marie’s.

Sal, our guide for the week, was an older gentleman but quite lean and spry and participated in every adventure.

From the ATV up the mountains and back down to the beach, to the combined horseback riding and zipline adventure and

finally for whitewater rafting, rope swing and cliff diving, he was game and beyond fearless.

To ease the tension and muscle aches from all of our adventures, we took the time to pamper ourselves. I read about Beach Massage by Orfa on TripAdvisor and was happy to find she was set up on the beach just in front of our resort. At the time, a 90 minute massage cost each of us $55.

Being massaged beachside hearing the crashing of the waves seemed blissfully indulgent.

Another stress relieving venture came at the tailend of our horseback riding and ziplining adventure at Borinquen Resort: https://www.borinquenresort.com/gallery.php.

After a hair-raising few hours, the mud bath and hot springs were the perfect antidote for the rigorous and stressful excursion we had just endured and survived.


Costa Rica is a fantastic and budget friendly option to tropical destinations like Hawaii and Florida as the travel time is quite similar. Alaska and Delta now offer direct flights from Los Angeles to Liberia making it literally just one flight away. Our time on Playa Flamingo and Guanacaste definitely exceeded our expectations and stands out as one of our most exciting and memorable vacations. Costa Rica is the perfect spot for those willing and courageous enough to step outside of their comfort zone and head blindly to spine tingling adventures in the great outdoors. Pura Vida!

Wananavu Resort

Wananavu Resort

Fiji is one of those faraway romantic places one dreams of when bogged down the day-to-day grind of life, a reverie of a place to escape and unwind in the midst of tranquility. Little did I know how accurate my vision would be of our actual getaway.

Fiji comprises 300 islands in the South Pacific. Deciding which island or islands to visit proved a bit daunting. The international airport was on the main island and to reach other islands involved either smaller planes, boats or helicopters, all of which added a significant cost in time and money to the trip. I opted to search for accommodations on the main island and decided on Wananavu Resort on the sunny north shore. It was a 3 hour drive from the airport and combined with the 11 hour flight was the shortest in duration with respect to travel.

We arrived at Nadi airport in the wee hours of the morning, so we spent the ride to the resort catching up on some much needed rest and sleep.

Upon our arrival and after a brief check-in, we were ushered to the dining area for breakfast which was happily a traditional American fare of bacon, eggs, hash browns and pancakes.

Nourished and reenergized, we headed to our beachfront bure which was a fairly nice sized room.

It had a front outdoor porch and inside, there was a king sized bed with an air conditioning unit directly above it.

There was also a sitting area on the side of the room and the bathroom with a walk in shower was directly behind it, adjacent to the bedroom.

We immediately unpacked our bags, grabbed our swimsuits and headed to the water.

I was shocked at how remote and isolated our location was.

It was very quiet, and there was nobody on the beach or in the ocean. It was as if we had the entire resort to ourselves.

For the next week, we swam in the ocean as well as the pristine pool on-site,

practiced yoga on the front porch of our bure, worked out with our TRX in the room, walked on the beach,

had many refreshing drinks and were served beautifully presented food.

The resort provided an eclectic selection of meals with some being the traditional American fare intermingled with Indian inspired dishes, paying homage to the commingling of cultures on the island.

In addition to the resort activities, we partook in a few off-site excursions. My husband went on one full day dive trip and on the other days, we snorkeled, went on a picnic at a neighboring island and

took a tour of the outdoor farmers market.

We learned a bit about the Fijian culture and was shocked to hear that cannibalism was in fashion for some time and that Indians were once brought over as indentured servants to work the fields. After a period of time, the Indians were given their freedom, and they used that opportunity to start their lives and through hard work and perseverance, successfully surpassed the Fijians in monetary success, causing a bit of resentfulness amongst the natives.


All in all, Wananavu was a wonderful place to decompress and get off the grid. The lush landscaping, the rustic bure and the serenity of the resort provided us an opportunity to recharge our batteries.

We have very fond memories of the one place in our travels that gave us the freedom to live a slower pace of life by providing us an environment in which we could immerse ourselves in the beautiful, peaceful, natural surroundings that we have come to know as Wananavu.


Wananavu Resort

Volivoli Road

Sun Coast, Fiji

https://www.wananavu.com

Club Med Cancun

Club Med Cancun

My first trip to Cancun was a present from my father to commemorate my college graduation. My roommates and I chose Club Med for our celebratory vacation, because it was a direct five hour flight from Los Angeles, was all-inclusive and reasonably priced. At the time, alcohol was excluded, but all the meals and activities were part of the package.

Being on a limited budget, we opted for many of their on-site offerings which included snorkeling, windsurfing and sailing lessons.

During that trip, we met a couple of guys from Los Angeles who had previously visited the resort and knew their way around the town. They led us to the bus stop which was accessible by way of the resort next door, and we spent a few nights on the strip, exploring restaurants and the local club scene.

The bar for all future vacations had been set.

Eight years later I returned for my second visit. By then, I was gainfully employed so I was able to afford other outings which were not financially feasible on my initial trip.

There were day trips to Coba and Chichen Itza as well as outings to Tulum and Xcaret.

Of the three Mayan ruins, Coba was the oldest of the archaeological sites built primarily with a network of stone paths and structures.

People moved into the area between 50 BC and 100 AD.

Hundreds of years later, around 600 AD, Chichen Itza was established.

In contrast to Coba, Chichen Itza was quite expansive and very well developed with distinct architectural styles.

The Mayan ruin of Tulum was the newest of the ruins estimated to have been constructed between 1200 and 1450 AD.

It was also the smallest of the three sites but had the best location, jutting above the turquoise seas of the Yucatan Peninsula.

My favorite excursion was my visit to the ecological park, Xcaret, where I was able to explore caves and stalagmites while floating on an underground river.

The park also offered a few cultural shows, giving an insight to the Mayan traditions and historical background.

One of my fondest memories was lounging on one of Xcaret’s beaches, ensconced in a hammock, being lulled to sleep by the warm rays of the sun, the hypnotic rhythm of the waves and the gentle caress of the breeze.

By my next two visits in 2009 and 2014, Club Med Cancun had segued from an adults only resort to a family-oriented destination.

As always, there were theme nights, ranging from White nights which required being garbed in all white attire, to Elegant which ranged from cocktail to formal attire, to “45,” which required guests to buy “45” Club Med t-shirts from the gift shop.

The significance of that number was the celebration of the 45th anniversary of Club Med which was a successful celebration, generating added revenue prompting management to continue the evening theme on a go forward basis.

With the segue from adults-only to families, there was definitely a shift in the entertainment at the resort.

Long gone were the days when dinners made way for heavy imbibing and hedonistic dance parties.

The resort switched gears and focused on comprehensive family entertainment which involved the staff rehearsing for hours, days and weeks at a time, much like for any Broadway or Cirque du Soleil performance.

The nights were replete with choreographed dances and musicals in the indoor theatre, skits at the makeshift outdoor theatre,

trapeze performances and family friendly beachside dance parties.

The resort still had the infamous foam parties, but in lieu of the late night indoor scantily clad adults writhing to the beats of the DJ’s mixes on-site, the party morphed into a daytime, G-rated BBQ party, surrounded by families on beach beds, guests playing beach volleyball and kids building sand castles.

I have visited Club Med Cancun at various stages of my life, but it was the place for many of my “firsts.” It was my first trip out of the country, my first vacation after graduating from college, the place where I learned to snorkel and where I had my first drink.

Of all the places I have been, Club Med Cancun stands out amongst the rest, and its turquoise seas, warm sandy beaches and clear blue skies will always have a special place in my heart.

Club Med Cancun

https://www.clubmed.us/r/Cancun-Yucatan/y?CMCID=SNN82930636056

The Sound of Silence

The Sound of Silence

It has been several years since my visit to Tokyo. There was much to see, but my time in the city was abridged. I was taken with Tokyo’s vastness and denseness which would seem overwhelming at first, but the hardscape of the buildings were countered and interspersed with massively lush and serene parks throughout the city.

My favorite memory was walking down one of the many paths of Hamarikyu Garden.  The oppressive heat and humidity had given way to the clouds, and it had started to rain, gently, softly.

I meandered along a different path and listened as my sandals glided roughly across the gravel. I could hear the wind rustling and whistling through the field of wildflowers.

I couldn’t help but smile as the pace of the raindrops quickened into a light staccato creating a soprano melody as the drops from the sky merged with the garden’s lakes.

The pitter patter of the rain against the wooden boards of the bridge gave way to a more baritone sound, harmonizing with the soothing sounds of water, creating a setting and backdrop that was the perfect intermingling of peace and solitude. It was the first time I felt truly calm, at peace and centered in a place of contradiction, with the melding of the new and the old, the frenetic and the minimalist.

If there is a lesson to be learned, the sound of silence is what will help you find calm and peace regardless of where you are in place and time. For without the absence of sound, you cannot appreciate what is around you as the senseless chatter prevents you from being able to see clearly, hear succinctly or feel objectively.  My experience at Hamarikyu Garden is a reflection of the balanced, serene and observant life that I aspire to lead.

Chiang Mai Thai Cookery School

Chiang Mai Thai Cookery School

In researching cooking schools in Chiang Mai, I sought to find the ones which offered five consecutive days of instruction with different menus. Chiang Mai Thai Cookery was the original cooking school in the city and was the only establishment to afford the luxury of 6 dishes daily totaling 30 for the 5 days. They also offered pickup and drop off from my location so that made it an easy choice. 

The location of the cooking school was about 20 minutes from the city center in a beautiful serene gated community. The school had a large lot on which the colonial style building sat with its open air dining tables,

bookcases filled with regional cookbooks,

cooking stations for about 100 students and

2 instructional air conditioned classrooms in which the instructors demonstrated the preparation of each dish.

Behind the school was a vast garden,

a large pond with hundreds of koi fish

and an expansive lot which may eventually become a bed and breakfast or hotel of some sort to house the students of the school. Its location was remote, quiet and peaceful and the colonial structure had a restrained elegance and beauty. 

What made my experience amazing was Pong, the chef/instructor who became a friend at the end of my time at the school. 

His classes were informative and funny. Pong’s English was as perfect as his culinary expertise. He had each student assist him in demonstrating the preparation of the dishes before we were sent off to cook on our own.

On my second day, I was literally the only student in the school so we had several hours of cooking together so I had the benefit of a one-on-one private cooking class from Pong. 

He explained how and why everything needed to be cooked in a certain order and though I accidentally burnt garlic once or twice, which I personally didn’t mind as it gave the dish a smoky flavor, I knew it wasn’t proper technique because of Pong. He also shared how our fingers should be positioned when cutting so that we can cut quickly like those chefs we see on cooking competitions and not cut ourselves in the process.

His methods were very refined which can only come from a great deal of training and practice. He observed each student with a watchful eye and like a choreographer of a ballet, knew when each move should be executed and sometimes helped each student find their way. 

I was amazed at how simple and yet intricate Thai cooking actually was. Some dishes required a few ingredients and minimal effort to make

while others were quite labor intensive and required nearly a dozen or more ingredients. 

I loved every minute of my time at the school. It was my first foray into an experiential excursion while on vacation.

I learned so much more on this holiday and it definitely enhanced my visit to Chiang Mai. 

I have zero hesitation recommending Chiang Mai Thai Cookery School as a Must Do during any trip to Chiang Mai.

The facilities are immaculate, the instruction is A-level quality and the abundance and variety of delicious Thai food makes for a comprehensive and immersive experience. 

https://www.thaicookeryschool.com

Travel to Chiang Mai

Travel to Chiang Mai

Many know Chiang Mai as Thailand’s Rose of the North. Just like its namesake, the city has many layers. 

The outer layer displays its Buddhist history and influence evidenced by the nearly 300 wats sprinkled around the city integrating its faith and spirituality into its DNA.  

Inherently,  the city maintains a certain calmness, order and peace, helping quiet the mind, quelching inner voices, allowing doubt to subside and dissipate.

In this state of quiet and focus, one’s senses are allowed to become more acute.

The colors are more vivid and pronounced.

The sound of stillness permeates the air.

The air is filled with the smell of freshness and spice.

The complex layers of flavors meld together.

Connections are on a more intimate level.

Chiang Mai has been blessed with a lush and verdant topography and is replete with bountiful opportunities for quiet moments, reflection and solitude.

Walking through its many lush, secluded and landscaped paths is a reward in and of itself, providing stillness and serenity, interrupted only by the sound of the soft rustling of the leaves from a gentle warm breeze passing through the garden.

In the midst of the placidity, you can hear the flitting of the wings of the birds as they wander and explore the various branches and vines draping over and sheltering the rice paddies.

Harmonizing with their rhythmic beats and occasional chirps are the soothing sounds of the rippling water as the schools of koi swish and jump about in the nearby pond.

The wide expanse of open fields nestled in between lush and verdant hills give way to the Rose’s gentle giants, living their best lives, shielded from the cruelty and oppression of the outside world.

Chiang Mai is where one can escape, disconnect and find a reprieve from the hustle and bustle of life and get lost in her natural beauty, reset and recharge for the long road ahead.

Chiang Mai’s Night Markets

Chiang Mai’s Night Markets

Chiang Mai is known for its abundance of night markets throughout the city. It doesn’t take much effort to find one each night of the week.

There are also plenty of street vendors on the way to the actual markets so supply most definitely outweighs demand. However, unlike in other countries where vendors aggressively try to sell you their goods or wares, the vendors wait until they are approached by a potential buyer expressing his/her interest and even then, the vendors have a tendency to take a more laid back approach. 

On our first full day in Chiang Mai, we walked 10 minutes north from our AirBnb to Anusarn Market which is best known for its abundant food options.

We opted for a seafood restaurant based on several reviews on TripAdvisor but unfortunately it was fairly mediocre and frankly forgettable.

However, we had a front row seat to the dancers of the Chiang Mai Cabaret soliciting customers. My husband decided to take a photo with them which resulted in a few good laughs. 

After dinner, we walked around and saw a sign for the fish spa. At 120 baht it seemed like a very cheap thrill so we opted to try it. Not surprisingly, it was definitely memorable and noteworthy. It seemed hilariously ticklish and odd at first. After a while, we got used to the rhythmic nipping around our feet. The best part were the people we met who came by to chat with us. Having fish eating your dead skin was definitely a great conversation starter. We met an Irishman with whom we shared the story of my husband’s mistaken belief that he was of Sicilian descent only to discover from 23andMe that he was predominantly of British Irish descent. Our Irish companion on realizing he met a fellow countryman shared a few tales about the Motherland to incentivize him to come visit.

We ended our evening by stopping off to get my husband’s favorite dessert: mango sticky rice. 

The next day, we opted to visit the famous Saturday Night Market on Wua Lai Road. It is literally one road with a few off-shoots for food vendors. We took a Grab, which is the equivalent of an Uber or Lyft, and were dropped off at one end of the market. There were some similar wares that we had seen the night before but a handful of a few unique ones. The street was busy but not oppressively packed. 

We headed to the first food court and ordered a small bowl of the famous Khao Soi for 50 baht,

grilled fish for 200 baht

and a plate of pad Thai for 40 baht.

We ate our dinner while listening to a guitarist strum some tunes.

After listening to a few more melodic songs, we moved on and walked through the rest of the market. 

We fell upon another more diverse food court.

There were 2 sushi roll stalls but one in particular was incredibly crowded as it was selling each piece for 10 baht. I’m not quite sure what the quality and freshness of the rolls since it was oppressively humid and it hardly seemed appropriate to have raw fish exposed to the elements. However, the excitement and intensity of the customers was palpable as they aggressively barked out their orders at a rapid pace and fevered pitch.

Moving on, we looked at the other food options and when we turned the corner to the end of the cul-de-sac of stalls, we couldn’t help but notice the shawarma stand. We ordered a quesadilla from the woman who was teaching her son how to prepare the dish. It was interesting to observe that the teen was being groomed to help or possibly take over the business. She explained each step, how to carve the meat, how much to place on the tortilla, how much cheese to add and how long to cook on each side. Hopefully, he took mental notes as the quesadilla was perfectly crisp on the outside and moist and gooey on the inside. 

After our second dinner, we meandered to the other end of the market and opted to take a Tuk Tuk back to Anusarn to check out the Boy Blues Club.

It was located on the second floor above the market offering a nice view and a breeze to boot. The band was pretty good but the alcohol selection was lacking. Still it was a nice chill spot to hang out, relax and listen to some solid tunes. 


The next day, we went to the famous Sunday Night Market. To say that market was overwhelming would be an understatement. It was massive with various offshoots on to other streets.

What is interesting about the Sunday market was it actually had some unique vendors, with original artwork, ornate and exquisite inexpensive bookmarks and cards. I enjoyed seeing what was available but one could seriously spend 6 hours before seeing everything that was available. We didn’t stay long as it looked like rain and the aisles were filling up with people, making the browsing and sightseeing less enjoyable by the minute so we retreated and headed back to our humble abode.

Chiang Mai Night Markets provide a place where one could definitely find and haggle for unique souvenirs to remind one of their time in Chiang Mai.

They’re also great for sampling local food at a relatively low price point.

For us, night markets are another entry point into the mindset of the people and what they found to be of value enough to sell to locals and tourists alike.

Thai Massage in Thailand

Thai Massage in Thailand

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When we first booked our trip to Chiang Mai, my husband proclaimed that he wanted to get a massage every single day. We were reminiscing about the 2 hour deep tissue oil massages we previously had at Oriental Massage Phuket and how those were likely the best massages we have ever had. For 2 hours, it was 1000 baht or roughly around $32. We had 3 massage treatments and paid our therapists the equivalent of $40. My husband’s massage therapist, Au, impressed my husband so much that he asked for her each time. The last time we visited, she was in the back, eating lunch but when she heard he was there for her, she stopped eating to accommodate him. I went through 2 different female therapists before I finally found Peuw who was just sensational.

All the petite women at Oriental Massage Phuket were freakishly strong and worked incredibly hard to work out whatever kinks we had. The setup for the massages there is unlike what we’ve grown accustomed to in the States. We hoofed it up 3 narrow flights of stairs to the 3rd floor where we walked into a room with a long wooden platform with several thin padded beds of sorts. Those were used for Thai massages which don’t involve disrobing and can be done in the open. Our treatment area had a few regular massage tables separated by loose drapes in between the tables. We undressed in front of the women as there was no dressing room and there weren’t additional sheets to use as cover up. We started our massages face down on the one sheet on the table and basically were exposed until we were draped with bath towels. I recall the therapists walking and kneeling on our backs at some point. When we eventually turned over, they covered us with the towels and for the most part, excluding the Thai stretch at the end, the massages were normal. The setting was definitely not a Burke Williams experience but the massages were a 100 times better because of the skill and remarkable strength of the women.

Jump forward 2 years and this time, we’re nearly 1000 miles north of Phuket in Chiang Mai. Our first massage experience was at Lila Massage which is an establishment that is dedicated to training and employing previously incarcerated women. We had just finished visiting the Cultural Arts Center when we walked out and saw Lila Massage across the street. We inquired about a 2 hour deep tissue oil massage which led to the receptionist making a call. She then led us out of the spa and advised us that their other location would able to accommodate oil massages. We walked past the square where The Three Kings monument is located.

When we arrived, there was a room full of female therapists standing and sitting around. My husband wanted an hour and a half deep tissue oil massage followed by 30 minutes of Thai stretching with their strongest therapist. What can only be described as fear or laziness, most of them rebuffed the offer to work on him. The woman behind the desk said they could not do both, that it’s one or the other. Having been spoiled by Au in Phuket who was initially hesitant but acquiesced, he insisted that it can be done, advised them that he’s a massage therapist and that the primary purpose for our trip was for him to attend Thai massage school. Not budging, the manager said that because of the oil, there was no way to stretch. I thought that clearly there was no creativity or drive to make money because the easy answer was to wipe us down and use towels or sheets to absorb the oil and stretch us. It almost felt like they weren’t interested in our business but desperate to get a massage on our first full day in Chiang Mai, we settled for a 2 hour hot oil massage which cost 1400 baht each.

Already, it was more expensive than what we had paid in Phuket and we weren’t getting exactly what we wanted. We started by being shown two chairs where our feet were washed and we were given house slippers. Just like in Phuket, we climbed up 3 flights of stairs but we were taken to a private room with 2 beds and its own bathroom. Unlike in Phuket, we were asked to wear what can only be described as black plastic undies and I was given a shower cap for my hair. The ladies left the room and let us undress in private and we started face down. Surprisingly, they started on our calves and then our hamstrings before making their way up our backs, skipping the glutes and hip areas completely. At a certain point, both women stopped massaging as they heard a torrential downpour of rain hit the roof of the spa. They continued and when we were flipped over, they once again began with the feet, ankles and thighs. As if that wasn’t odd and uncomfortable enough, my therapist worked on my entire chest and abdomen areas which are the forbidden zones in the U.S.

To say it was a weird massage would be an understatement. Their technique seemed a bit rough around the edges with a lack of bedside manners. My massage therapist also seemed a bit hostile. Still, I reminded myself that they were providing a service and were being given a second chance and an opportunity to assimilate into society. After our massage, we were given a cup of tea and a cookie.


Two days later, we went to The Home Massage and Spa which was a recommendation by a couple we met at the elephant sanctuary. I booked 2 2 hour massages for 1800 baht each and asked for pickup and drop off service which they offered inclusive of the price for the massage. The spa was a completely different environment than both Lila Massage locations. The Home Massage and Spa appeared to be on the first floor of a small pristine white colonial style boutique hotel.

Fronting it was a small pool and some lush landscaping but fronting that was the driveway and car park area.

After we registered, we were given hot tea and 2 cold washcloths to cool us off from the heat while our feet were washed before being given rattan house slippers. Then we were led into a dimly lit room with 2 beds and a full bathroom. The space was quite large and ornate. Again, we had the plastic underwear and shower cap. What was evident very early on was the technique and the proper draping etiquette of these women. The strokes were much more like the rhythmic strokes we’re used to but the order of which areas of the body was treated was very much in line with Lila. When the awkward front portion finally arrived, I had proper coverage and the periphery of the chest area was addressed rather than the entire section. As polished as the technique was, the beds were extraordinarily hard and by the end of the massage, my lower back was spasming. Also, just like the first set of therapists, only forearms, elbows and palms were used and no specific pressure points were addressed by their fingers. Again, the hips or glutes were ignored.

After our massage, we were given tea and small peanut butter and jelly shortbread cookies. Disappointed, my husband rejected the offering and whispered that he was done with massages for the trip.
Surprisingly, he changed his mind the last 4 hours we were in town, a week later. I had read about Perception Blind Massage on TripAdvisor and it was ranked higher than The Home Massage and Spa and both were in the top 10. I mentioned that the likelihood of us having to wear the plastic contraptions would likely be lessened since the therapists are blind and they may actually work on the Thai forbidden zones of glutes and hips which by American standards is less invasive than the chest and abdomen.

We took a Grab to their singular location and were greeted by a lovely receptionist who handed us a questionnaire about what areas we wanted addressed. We had not been asked previously so I took that as a positive sign in the right direction. We were given a cup of cold tea and while we drank it and had our feet washed, we were handed our individual massage therapist’s bio and story of how/why they became visually impaired or blind.

Already, we had an attachment and connection with our therapists before having actually met them. We were led to the rooms, walking past our therapists who were seated in chairs against the wall. The room we were led into was smaller and much darker than the two prior rooms but it was very tastefully decorated in a dark contemporary Thai decor. The adjoining bathroom was also dark and small.

Sadly, I was wrong about the plastic underwear and shower cap but the massage tables were padded and more comfortable than at our previous spa. My massage therapist started off with light rhythmic strokes and then she went in for the kill. She found knots in places I didn’t know existed. As she was pressing down on them, hearing my deep cleansing yoga breaths, she would say as she pressed down harder, “I’m sorry but it’s really tight.” I somehow suppressed the urge to scream but at certain points, I thought my eyes would bulge out of their sockets from the extreme effort to keep it all contained. Luckily, our therapists did use their fingers to address deep areas in our trapezius and also, I watched the blind male therapist work on my husband’s glutes while mine worked on the area between that and my lower back.

After the massage, we gave them each 200 baht and were given the same cold herbal tea as when we arrived as well as a  peanut butter jelly shortbread cookie and an Oreo cookie.

Hours later, during our two separate flights home, we met two young women who also had massages on their last day. Both women coincidentally had volunteered for a non-profit and had been in the mountains for most of their time in Chiang Mai. The first lady we met went to a random massage place and asked for a full body massage. We exchanged the horror of the frontal areas being addressed but unbeknownst to her, the female massage therapist was having her treatment lead to a happy ending. Upon the shocking realization, she ended the massage abruptly, paid the full price and practically ran out the door. The next tale we heard was from a young girl, a freshman in college, who shared the massage room with a male friend/classmate of hers who she inadvertently was exposed to during the frontal part of the treatment. The takeaway is to research the establishment and if traveling with others, be mindful of potentially awkward situations and ask what the room setup will be.  
Massages should make you feel less stressed after the experience. It starts with the setting, the friendliness of the staff, the connection with the therapists and the effectiveness of the technique. Of the three massages we received in Chiang Mai, Blind Perception was the clear winner for all the reasons that were important to us, and it made us feel that we had contributed to a very worthy organization and helped two amazing hardworking professional individuals.

Oriental Massage Phuket: http://orientalmassagephuket.com/

Lila Massage Ratchapakhinai and Lila Massage Prapokklao: http://www.chiangmaithaimassage.com/

The Home Massage and Spa: http://www.thehomemassageandspa.com/

Perception Blind Massage: http://www.perceptionblindmassage.com

Last Day of Cooking School

Last Day of Cooking School

My last morning of cooking school was bittersweet. It was my last full day in Chiang Mai and I had just gotten used to the routine. I felt like I was finally feeling enmeshed in the local life and its rhythms. I was looking forward to heading to the market and getting my daily sai oua from the petite Thai lady and possibly getting a bag of the coconut custard treats I had for the first time yesterday so my husband could also sample them. Alas, we were only at market for a pickup. I considered jumping out and heading to the vendors but I didn’t want to disrupt the flow. Luckily, Pon knew I would miss my daily routine and brought back a bag of sai oua for me to eat on the ride to the school.


When we arrived, our first task was to carve some vegetables. 

Then we proceeded with the day’s menu:

Tom Jued – Clear soup with minced pork

Paw Pla Tord – Spring rolls

Gai Hor Bai Toey – Chicken in pandamus leaves

Gaeng Phed Ped Young – Red curry with roast duck

Gai Phad King – Chicken with ginger 

Khao Neow Mamuang – Mango with sticky rice

My companions for my last day of class hailed from Paris, my favorite city. Throughout the day, we chatted about various subjects but at no point until the end of class when we were heading back did we actually exchange names. It’s interesting how much we collaborated, helped each other and exchanged information without needing to know specifics. We just had a friendly trusting symbiosis despite hailing from different parts of the world. I had studied French and they had studied English. Before parting ways, we exchanged contact information as my husband and I are planning on heading to Paris next summer and we wanted to get together during our time in town.

Cooking school was an amazing experience for me. I can’t cook everything I learned but I will definitely incorporate some of the techniques and will be recreating some of my favorite recipes when I get back. 
I have zero hesitation recommending this particular cooking school but equally important, I thoroughly enjoyed spending time and getting to know each of my classmates and meeting people from all walks of life, from different parts of the U.S. and the world. What we all had in common is that we were looking to take ourselves out of our comfort zone and expand our horizons despite the challenges. Thank you to my classmates and to Ning but mostly to Pon who watched over my every move and with his special sense of humor and subtle sarcasm, helped me find my way. 

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Day 4 at Chiang Mai Thai Cookery School

Day 4 at Chiang Mai Thai Cookery School

I had 3 other cooking schoolmates with me on the 4th day so we started our day at the market. After the introduction to some of the herbs and ingredients our class was going to be using, we ventured off in different directions.

I had tried the sai ua the day prior but I had a hankering for it again today. I first learned about it on Mark Wiens’ episode in Chiang Mai and how relatives in Bangkok considered it rude and disrespectful not to return with the sausage as a gift from the visit up north. Sai ua has a bit of hit with a subtle lemongrass aftertaste. If I lived in Chiang Mai, it would definitely be a daily breakfast treat with eggs and rice. 

Another treat caught my eye on this visit to the market. My curiosity was piqued by several YouTube episodes in Chiang Mai. There’s a dessert that has a coconut custardy base with either green onion, cheese or pumpkin. I tried the first and latter at the market, courtesy of our instructor Pon who is friends with the owner of the stand.

He also had us sample what I will call a coconut burrito which was basically a gooey pancake exterior with coconut inside. 

After our market visit, we were whisked off to the school where we prepared the following:

Phad Siewe – Fried Big Noodles with Sweet Soy Sauce

Hope Neung Plaa – Steamed Fish in Banana Leaves

Gaeng Gari Gai – Yellow Curry with Chicken

Gai Phad Med Mamuang – Chicken with Cashew Nuts

Plan Goong – Spicy Prawn Salad North Eastern Style

Kluay Buad Chee – Bananas in Coconut Milk

Pon gave the class a few pointers. To loosen up the thick noodles, pour a few tablespoons of oyster sauce with the noodles and manually separate them. With the oil in the wok cooking at high heat, there are only certain types of oils which should be used for Thai cooking. Vegetable, sunflower and peanut oil would suffice.

Also, because of the hot oil, unlike in Italian or even in Chinese cooking where the garlic is the first ingredient in the pan, the meat, be it pork, chicken, beef, shrimp or fish is first dropped into the wok and the garlic placed in shortly thereafter to prevent the burning of the garlic. 


I can’t believe that tomorrow will be my last day but this week has definitely been enlightening and enriching. Looking forward to a strong finish!!

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Grace Gambin

A Travel Foodie

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